Chair Yoga and Meditation

Program Type:

Workshop

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.

Event Details

Join this peaceful online experience as Rochelle Spooner shows you how to gently stretch your body using just a chair.  Please register below for the Zoom information.