Online: Meditation and Chair Yoga

Program Type:

Workshop, Other

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

Our longtime chair yoga and meditation teacher, Rochelle Spooner, will demonstrate and talk you through a a morning yoga session. Whether you're working from home, still heading into work or just cooped up all day, everyone can benefit from a good stretch and unwind. Register for the Zoom information and we'll see you there!