Chair Yoga

11:00am - 12:00pm
Zoom
Event is Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: New City Library
Room: Zoom
Age Group: Adults
Program Type: Workshop
Required
Event Details:

Bend and stretch your way to relaxation! Rochelle Spooner guides you through gentle yoga moves as well as a meditation at the beginning of each class. Register below for any and all sessions.