New Parents, Kiss Loneliness Goodbye!

The feeling of loneliness is a common thread amongst parents. We may worry we aren't doing a good job, or we may be convinced we are the only ones who can't figure things out, or we may have lost any sense of self after two years of a pandemic. This notion of feeling alone then spirals into other negative feelings such as overwhelm, anxiety, self-doubt, sadness, and defeat. This workshop will help transition out of this dark place and start down the path towards a new, improved, and empowered self.