An Introduction to Ergonomics

In these current challenging times- many of us are working from home and spending longer hours sitting on a couch or lying in bed working on our laptops or watching videos. As a result- many more of us are experiencing neck and back pain associated with poor posture resulting from these positions.  There are, however, simple changes we can make to our environment to minimize these aches and pains. Join Dr. Mike Cocilovo from New City Chiropractic Center during this fun and interactive workshop as he shows us how we can rearrange our desk and home and work environment to ease stress and strain.